SATURDAY Specialty pop-up classes
Join our online fitness classes and #getdownwiththetribe.
3 Pop Up classes to choose from
Total Body, Yoga, Stretching
$15.00 each class
( no equipment needed for class )
PERSONAL & GROUP FITNESS TRAINING
This plan includes
- Option of 1, 3 or 12 session package
- Option to workout at home
- Option to workout at Truth Trainings Fitness Studio
- 12 session package
Team/Corporate Fitness
FITNESS CLASSES TO ENHANCE TEAM CHEMISTRY
- High Intensity Workout
- Team building fitness games
- Goal oriented fitness exercise
- Proper warm-up and cool-down
- 90 minute session
SPEED, AGILITY, COORDINATION, ATHLETICISM
DONT JUST LOOK GOOD, BE GOOD
- Sport Specific
- Speed & Agility
- Coordination
- Explosive Training
- Strength & Conditioning
- $75.00 per hour
Basketball Skill Development
- Shoot Correction / Improvement
- Ball Handling
- Basketball I.Q. Development
- Athletic Ability Improvement
- $90.00 per hour
- Competitive 1v1 training